Start Your Year off Right with Clean Water: How to be a Healthier Version of Yourself

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Most people enter the New Year with a resolution to be a healthier version of themselves. For many, that means big lifestyle changes, but one of the more simple and effective steps you can take is improving the quality of the water in your household. Clean, filtered water will make a notable difference in you and your family’s health, comfort, and overall well-being throughout the New Year.

 

Bacteria

The Centers for Disease Control and Prevention estimates that there are over 12 million cases of waterborne acute gastrointestinal illness annually in the United States alone. These illnesses are often caused by bacteria, viruses, and protozoa that contaminate the water supply, often without any visible warning. Even with the advanced state-of-the-art treatment plants, it is nearly impossible to completely eliminate every microbial pathogen before water reaches your home.

These contaminants can contribute to autoimmune diseases, stomach illnesses, fatigue, and even dehydration. That is why, as you move into the New Year,  it is a good idea to contact a professional to get a water analysis for your household. Testing your water can help you identify harmful bacteria and take the necessary steps to remove it, ultimately protecting your health and peace of mind. 

 

Hygiene

Becoming a healthier version of yourself isn’t just about what you consume, but also how you care for your body everyday. Water filtration isn’t just for drinking water. Water plays a role in nearly every hygiene routine such as brushing your teeth, showering, washing your hands, doing laundry, and more. 

Unfiltered, or “Hard,” water can often interfere with these daily tasks. Unfiltered water can cause dry hair, dry skin, staining of appliances, irritated scalp, and more. If you want to feel cleaner than you ever have before, consider a whole-house filtered water installation to improve the quality of every drop of water you use in your daily routines.

If you’re looking to elevate your hygiene in the New Year, and truly feel the difference, filtered water is a great place to start.

 

Wellness

Wellness is a major part of any health-focused New Year resolution, and clean water supports wellness in ways people often overlook. By clearing the bacteria previously mentioned, filtered water allows for better digestion, healthier organs, and a stronger immune system. This will simultaneously help increase your energy levels, making it much easier to stay active and engaged throughout the day. 

Clean water will also make you drink more water due to the improved taste, which boosts hydration and supports cognitive function, skin health, and overall mood. Even your cooked food will improve when you use filtered water in place of tap. 

All of these seemingly small benefits will add up, helping you feel healthier from the inside out.

Start your New Year off right with a simple step towards better health. Request a free water analysis HERE to determine if installing a whole home water filter is the right step for your household this New Year.